3 years ago

Which of the following is an example of a concentric contraction?

2 answers:

7 0

<span>An example of concentric contraction is doing a biceps curl. The curl exercise is targeting the biceps muscles on the front of the upper arm and only several muscles assist during the movement. Moreover, concentric muscle contraction is a type of muscle activation that increases the tension on a muscle as it shortens and this activation begins the process of muscle strengthening and hypertrophy. </span>

g100num [7]3 years ago

5 0

Answer:

bicep curl

Explanation:

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