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IRINA_888 [86]
2 years ago
13

After doing the warm up, the activity, and the cool down, write a short paragraph describing the benefits you felt by including

a warm up and cool down routine for your chosen activity.
Health
2 answers:
Vinil7 [7]2 years ago
7 0
Well I do not know what activity you chose but warming up your muscles before and workout helps loosen them up and help reduce straining and tight muscles during physical activity. Doing a cool down is the same as warming up. Cool down loosens up the muscles since they have been worked and stressed during an exercise.

Hope this helps!
Kruka [31]2 years ago
6 0
It depends on what the exercises you did in the warm-up and cool down were and what activity you did whether it was ride a bike, jog or swim. Depending on what the activity was think about some benefits that you felt afterwards. Did you feel happy after exercising? Did you feel less tired? Include whatever benefits you felt from whatever you did. 
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What law does blood have to defy so it's possible for it to return the heart
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You have been selected as the President of the United States: What are the top 3 things you would do?
Nastasia [14]

Answer:  First,if i was president i would provide everyone with a vaccinate shot.So everyone could have it and start being healthier or get the world back to normal.Most people now have to wait along time to get it but i would want to speed up the process.I think that older people should be the first to get it so i would make that a law .Then after everyone finally gets it we might have a normal school days or public.

Second,If i was president i would want to donate money and food to those less fortunate  during this pandemic.I would go to different states or towns  to see who needs help with food or money and struggling so i can help them.After that i would determine how much we should give and donate to each the ones that is  worst then the ones who are not that bad.Then every month they would receive a package with food and money to help them.I would hope to help a lot of people.

Third,If i was president i would provide more jobs to the ones who have none or cannot find any.When i did this i would make a online link application for everyone with no job or cannot find one to apply.I would sit down and review each one and choose who needs jobs or should have it.After everything i would find each one i choose a job opening and let them work.When i did this it would help people work and earn money for them or family.

Explanation: if that is good just tryed it out lol

7 0
2 years ago
I lost a pet dog when i was little i gained weight and never have felt the same i feel guilty all the time i when im happy i rem
Pachacha [2.7K]

Answer:

sorry for ur lost

i know what it feels like to lose a dog its painful

hope you get better soon

Explanation:

4 0
3 years ago
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How do you connect when correcting a child?
Crank

Answer:

One thing most parents can agree on is that parenting is challenging, whether you are a parent of a baby, toddler, or teenager. One day you may feel as if you've figured it all out and then the next you feel like the worst parent in the world.Many parents spend too much time searching for ways to change their child's behavior. This method of parenting often backfires and parents are perplexed when they are left with crying babies, toddlers having major meltdowns, and disrespectful teenagers.

Think about something your child does that makes you lose your cool. We are all triggered by different things. Is it when your toddler raises her voice in public? Or is it when 10-year-old refuses to clean his room? Think about why the behavior bothers you. Are you embarrassed in front of others?

Was this behavior unacceptable when you were a child?

Many of these behaviors are frustrating, but they are also developmentally appropriate. Think about what your child may be getting out of this behavior you consider “bad." A negative reaction from a parent is good enough for a kid who is trying to get any attention, but it will only keeping the behavior going. The less you stress about the behavior, the sooner it will come to an end. Sometimes the power struggle is the reason the behavior continues.

Explanation:

What if we stopped trying to change our kids and, instead, changed how we thought about parenting? What if we chose to view parenting through rose-colored glasses? What if we decided not to take everything so seriously?

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