Answer:
The American Heart Association recommends exercising with a target heart rate of 50 to 75 percent of your maximum heart rate for beginners, and for moderately intense exercise. You can work at 70 to 85 percent of your maximum heart rate during vigorous activity.
Explanation:
ause i am board her a random thing about fitness
The correct answer is B I’m 100% because i had that question before
Answer:
The special enrollment period is the time you are given to enroll in health insurance outside the annual open enrollment period.
Explanation:
It is usually classified in a special enrollment period when the person has gone through situations where there are changes such as moving, lost their health insurance, married or have a child.
The person will have the term of 60 days after the event to qualify for special registration. The person should consider that the requirements of a special enrollment period will depend on each health insurance.
<em>I hope this information can help you.</em>
I’d say the first step is recognizing the need for help.
Answer:
lol, u can make tea, or u can boil water and put it in a bottle so that the water is warm and that u will be able to rub ur belly with it. Or take a pain pill, or just sit down and try to rest. Hope this helps :) !!!!~~
Explanation:
