<span>d. All of these 110%</span>
Answer:
A. Putting others down
Explanation:
We shouldn't hurt others to feel better about ourselves.
Answer:
if you want to stay healthy you always have to eat good foods and go to the gym to stay in shape.if you eat good foods like your fruits and vegetables those are good for you body and help you too.
Explanation:
sorry if im late
Answer:
you can do 19 exercises
Explanation:
1. Lift heavier weights
2. Focus on proper nutrition
3. 2-3 HIIT sessions a week
4. Add some HIRT
5. A solid dynamic warmup
6. 10 minutes on a rebounder
7. Learn to meditate
8. Eat foods rich in resistant starch
9. Build muscle
10. Stand up more
11. Cut about 100 calories from daily intake
12. Stretch in the morning
13. Exercise before bed
14. Pay attention to your posture
15. Have a snack after working out
16. Train your heart
17. Start doing yoga
18. Pilates
19. Do more deadlifts