One thing you could do in order to measure your cardiovascular strength, you can do a full sprint. In order to improve this you can swim, jog, run, body weight exercised, and a balance diet.
<span>What is the short term benefit of quitting drinking or drug use?
A better quality of life, more dependence, a better social life, better health, feel better physically, have a better picture of itself, save money, live longer, better social life<span>...</span></span>
Answer:
A normal adult pulse will beat regularly between 60 and 100 times each minute at rest; in babies and children they are much faster. Pulses are usually easily palpable; patients with a weak or unstable pulse should be assessed further; weak pulses indicate reduced cardiac output and can progress to deterioration, for example fainting, or perhaps a more serious problem. Ensure the patient is relaxed and the relative position of the chosen site is equal to, or lower than, the level of the heart
Explanation:
I'm pretty sure it's High Fat content
