3 years ago

What is the maximum amount of sodium an average person should consume in one day?

1 answer:

3 0

1-3 year olds should have 2g of salt a day.
4-6 year olds should have 3g of salt a day.
7-10 year olds should have 5g of salt a day.
11 year olds+ should have 6g of salt a day.

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