Answer:
30%
No more than 30% of calories should be from fat, so take the total calories and multiply by 30%.
Explanation:
The Institute of Medicine and the American Heart Association recommends a total fat intake of 25-35 percent of calories.
Answer:
it hurts because it physically hurts I feel you!
Explanation:
Aloe vera extract helps to soothe away the pain and discomfort caused by hemorrhoids. Aloe vera has some astringent properties that not only get rid of the pain but also reduce inflammation on the hemorrhoids causing them to shrink and heal. Take an aloe vera leaf and crush it to get aloe vera extract and apply the extract on the external hemorrhoids.
Depend on what you mean by what kind of competition, if you talk about competition for food, some bird population may be getting smaller and have a hard time to reproduce because they can't get enough food for themselves.