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ivanzaharov [21]
3 years ago
8

Exercise is the one of the most important keys to wellness. true or false.

Health
2 answers:
kirill [66]3 years ago
8 0
True you want to stay in shape
Julli [10]3 years ago
7 0

The term wellness refers to the process of making choices toward a healthy and fulfilling life. It has several aspects: physical wellness which denotes maintaining a healthy body and seeking care when needed, spiritual wellness , financial wellness, emotional wellness.The statement that exercise is the one of the most important keys to wellness is true. Exercise will for sure help you take control of your physical and mental health and that leads to wellness.

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