Answer:
1) "At least antibiotics will cure a sexually transmitted infection
3) "Human papillomavirus is the cause of essentially all cases of cervical cancer."
Explanation:
Antibiotics are drugs that fight microbes. They are effective in the treatment of mostly bacterial infections associated with STIs.
STIs can be transmitted orally( through the mouth). It is transmitted mostly if a person has sores in the mouth.
Human papilloma virus are found in the genitals, mouth etc and is the leading cause of cervical cancer.
Gonorrhoea and syphilis occur in both male and female.
Clean work surfaces and hands, separate raw meat poultry seafood and eggs from ready to eat foods, cook food to right internal temperature to kill bacteria, and keep refrigerators 40 degrees or below
B. Intensity
I may be incorrect, but the reason I say Intensity is because the more you push yourself to your limits, the more flexible you’ll get.
Two roles that are expected in teens , is to make sure they learn in school and hopefully learn to become respectable adults. Parents on the other hand should always make sure children are safe by providing a home , food, and clothing. There job is to make sure children are learning so they can become productive citizens.
1. Identify activities that a 24 year old female can do to improve cardio respiratory function.
- The basic soccer endurance exercises that she can do are: running, interval training, squats and lunges.
Running is very important because it is essentially what a player does 90% of the game and it also helps breathing and blood circulation. Interval exercises on the other hand is the transition from moderately paced exercise to fast paced exercise. The basic example for this is the quick transition from slow jogging to sprinting in a period of time. Lastly, squats and lunges are important to build and tone the muscles in the thighs and legs which is necessary to be effective in kicking the ball around the field.
2. How long should these activities last?
-Running could last up to 60 minutes daily. The important thing is to pace yourself slowly at first and then gradually building up your speed so that your body can get accustomed to it.
Interval exercises can last up to 30 minutes. For example 30 seconds of slow jogging then 15 seconds of sprinting then rest for 30 seconds. Resume this cycle for 30 minutes.
Squats and Lunges are usually done at the end of the training at cool down in order for your leg muscles to relax and prevent sprains and painful stretches. Do each exercise observing proper form and posture for at least 1 minute each.
3. What specific heart rate range should be maintained during her workouts to achieve cardio respiratory benefits?
- For a normal 24 year old female, the ideal heart rate range to maintain is 60-100 beats per minute. When you experience difficulty in breathing, dizziness and fatigue, take a rest n between exercises.
