Answer:
d) "I will avoid prolonged sitting or walking.
Explanation:
In order to prevent chronic low back pain and further complications, the nurse will ask to limit the time of walking and sitting. the patient shall not stand for hours with low back pain, nor will the patient sit for hours in one posture. Both the postures i.e. prolonged sitting or continuous walking may exacerbate the pain. some activity like sitting and standing every now and then is essential to keep the low back muscles from stiffening. The patient needs to keep their posture straight i.e. bending the waist while lifting objects, twisting the waist, keeping the legs elevated thus shifting the load on back, are all prohibited and may increase severity of low back pain.
She most likely tore something especially if she is having difficulty lifting her arm or maybe even a small fracture
B) False they can any time!
Have a nice day!


- It maintains equilibrium and controls the posture of a body.
- It makes the body movement smooth , steady & coordinated .
- It also regulates and coordinates contraction of skeletal muscles.

- It is responsible for ordinary sensation like touch , pain , heat and cold. It also controls special senses like sight , hearing , smell etc.
- It controls the other parts of brain.
- It helps to conduct different types of motor actions of muscles.

- It receives an integrate signals from the spinal cord and sends resulting impulses to cerebrum and cerebellum.
- It contains different centers that regulate heart rate , blood pressure , breathing , swallowing , salivation , sneezing , vomiting , coughing and some other involuntary activities.

- It acts as the main centre for reflex actions.
- It acts as a link between spinal nerves and brain. Thus , it participates in conscious actions.
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Hi there! The answer is #3 but, you should also say "no" first. Hope this helps! : )