1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
german
3 years ago
10

Why is it important to access flexibility both before and during a workout regimen

Health
2 answers:
Zarrin [17]3 years ago
6 0

A lack of flexibility is a risk factor for athletic injuries or cramps.

Otrada [13]3 years ago
3 0

When muscles are loose and relaxed for an activity, it reduces the risk of injury, as well as muscle soreness and fatigue. Explain why it is important to assess flexibility both before starting AND during a workout regimen.

I hope this helped!

You might be interested in
Which influences human development more, heredity (nature) or environment(nurture)?
bixtya [17]

Your answer of your question is,

Explanation:

Environment

5 0
3 years ago
Name two hormonal methods of contraception and explain how each works
kvv77 [185]
Two hormonal methods of contraception are birth control pills and implants. The pills are taken daily or 3 weeks out of the month and typically have two major hormones that prevent ovulation. The implant is a device placed in the arm that releases hormones constantly to prevent ovulation for up to 3 to 5 years. 

Hope this helps! :)

4 0
3 years ago
How do essential amino acids differ from non-essential amino Acids?
BartSMP [9]
Essential amino acids differ from non-essential amino acids because essential amino acids cannot be made by the body, but instead, you must get them from your diet (your eating habits). On the other hand, non-essential amino acids are created by the body. You need both amino acids in order for the body to build the wide variety of proteins it needs to survive. Hope this helped and have a great day!
3 0
3 years ago
Read 2 more answers
What is the primary way by which the national government helps improve public health? A. It educates the public about healthy li
Arturiano [62]

Answer: A

I know this because I just took a test on this and I passed with a 99% on my SAT

4 0
3 years ago
When talking with someone who is thinking about suicide, listen intelligently. Encourage a suicidal person to talk to you .Do.
Alenkasestr [34]
I would say this answer is true :)
6 0
3 years ago
Read 2 more answers
Other questions:
  • Who knows the secret to love?
    14·1 answer
  • Rose, an elderly woman, suffers from depression. An evaluation at a sleep clinic finds that Rose has an increased need for sleep
    6·1 answer
  • What are three qualities of an effective goal? Choose the answer.
    13·1 answer
  • who is maslow ? what theory did he come up with related to needs ? who is Erickson what theory did he come up with that is relat
    14·1 answer
  • Michael believes that a piece of equipment he bought will quickly sculpt his abdominal muscles. What can this belief be best ide
    8·2 answers
  • Which blood vessel carries blood from the heart to the rest of the body?
    10·2 answers
  • When your motivation is extrinsic, the result is more important than the __________.
    11·2 answers
  • The medial pole of the ovary is attached to the uterus by which ligament?
    12·1 answer
  • Pairs of organs that remove waste from the blood are the _____________
    6·2 answers
  • Explain how social interactions with peers can influence moral development.
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!