Answer:
if your difficulty in sleeping is not due to health problems, here are some tips that can help you get back to sleep. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. Try relaxing your body to fall asleep.
Explanation:
It help warm and moisten incoming air
Answer:
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Explanation:
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The patient suffering with pernicious anemia has vitamin B12 deficiency.
<h3>Pernicious anemia is what?</h3>
A type of anemia in which vitamin B12 is deficient is called pernicious anemia. Vitamin B12 is required to make red blood cells in the body. You can get this vitamin by eating foods including meat, poultry, seafood, eggs, and dairy products. For intestinal absorption, vitamin B12 is bound by the special protein known as an intrinsic factor (IF).
<h3>What signs and symptoms point to pernicious anemia?</h3>
The symptoms of pernicious anemia may include fatigue, shortness of breath, rapid heartbeat, pallor, tingling and numbness in the hands and feet, appetite loss, diarrhea, shakiness when walking, bleeding gums, diminished sense of smell and confusion.
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