3 years ago

Which is an activity that will build muscle endurance

Health

1 answer:

konstantin123 [22]3 years ago

7 0

Answer:

Exercise of any kind.

Explanation:

Doing normal daily activities like lifting groceries or walking up and down stairs can build muscle endurance, other endurance activities include swimming, running, cycling and other similar activities that involve a repeated motion over a longer period of time, However you don't necessarily have to exercise to do so.

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