Overload is the act of exercising a muscle to fatigue. a. True b. False

2 answers:

kramer3 years ago

7 0

A. it is true ...............................

NemiM [27]3 years ago

6 0

True is the correct answer

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svp [43]

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I believe the answer is All of the above.

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I chose this answer because strength training doesn't only mean using weights.

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