Answer:
true
Explanation:
Some people, like me, are empaths, that means that we are able to easily sense other peoples emotions and feelings. Others arent able to do that, and even after being given multiple hints, they still wont understand. So, my suggestion, is that if you are having trouble with your emotions, or your needs, you should talk to someone who you trust and who can help you.
Through education and real world experience like volunteer work
<span>It increases the amount of time spent on fitness activities.
It is often more convenient to participate in lifestyle fitness activities than more formal fitness activities.
It helps a personal fitness program lead to lifestyle change.</span>
