Seniors age 65 and older should get at least 2.5 hours of moderate aerobic exercise (such as brisk walking) every week. That averages out to about 30 minutes on most days of the week. Or you should get 1 hour and 15 minutes of vigorous exercise (such as jogging) each week.
Explanation:
Science and technology is co-related with health, population and environment. They are the significant means of development process. It's making the human life more comfortable and productive invention of various technology has made the treatment of health easy and reliable.
The cerebrum- it fills up most of your brain, it is involved with remembering, problem solving, thinking, and feeling.
The cerebellum- is inthe back of your head, under the cerebrum. It controls your coordination and balance.
The brain stem- also beneath cerebrum, controls messages between brain.
