Plants use Photosynthesis for food and nutrients and produce oxygen in the progress
They produce oxygen they are used as shelter, they are used for blocking the shade, they sustain other animals that sustain the planet and us.
Answer: Option C) Determining the link between genes and the traits they influence.
Explanation:
First, the field of molecular biology seeks to understand the relationship between genes and proteins. Now, since genes are specific sequences on the DNA that codes for functional proteins, and these proteins make up the various traits physically expressed in living organisms such as skin color, blood group etc.
Then, the specific research goal of Carlita would be determining how genes control the expression of individual traits at the molecular level
These components include;
Cardiorespiratory Endurance: Ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Guidelines
3 - 5 days per week
20-60 minutes a day
intensity of 60%-90% of MHR
Muscular strength; the ability to perform activities that require high levels of muscular force.
2 -3 days per week
2-6 sets
≤ 6 repetitions
Intensity of 80 - 90 % of 1RM
Muscular endurance;
2 - 3 days per week
2 - 3 sets
≥ 12 repetitions
Intensity of 60% - 70% of 1RM
Flexibility
2- 3 days a week
≥ 4 repetitions per muscle group
15 - 60 seconds
Body composition Women men
Essential fat 10-13% 2-5 %
Athletes 14-20% 6-13 %
Fitness 21-24% 14-17 %
Average 25-31% 18-24%
Obese ≥ 32% ≥ 25%
