Bending every day bend forward number 2 try to touch the sky with your arms number 3 bend your back backwards a little don’t know why but it helps number 4 sit down on the ground in kinda a spilt thing then reach and touch the grabs number 5 lift your legs up and hold your leg it helps for some weird reason number 6 sit down put your legs together and go forward and try to touch your knees or go even more last step weird jumping jacks so you do a jumping jack then go down and touch your toes or try. Do these for a week and you shall be able to touch your toes
Answer:
Protect yourself from the sun by layering your clothing. Speed through your workout to minimize sun exposure. Remove your hat and sunglasses to keep your body cooler. Drink water throughout your workout to stay hydrated.
Explanation:
These are genetic disorders that can be inherited from either one or both parents. Sickle cell anemia is a disorder from the recessive gene. When someone has one one of the genes is called a carrier they don’t show signs though. But when two carriers have a baby there’s a chance that one of them would have both recessive genes then they would be patients
Answer:
same,cause they are the same meabung
the correct answer should be 1, 3 and 4
