FITT stands for Frequency, Itensity, Time and Type in term of fitness.
Explanation:
<u>The FITT cycle are used in exercise which means</u>:
<u> </u><u> </u><u> </u><u> </u><u> </u><u>Frequency</u>:- The Number of exercise you can do for your fitness.
<u> </u><u> </u><u> </u><u> </u><u> </u><u>Intensity</u>:- Wht's your intensity of doing exercise.
<u> </u><u> </u><u> </u><u> </u><u> </u><u>Time</u>:- How much time you're taking to done your exercise work.
<u> </u><u> </u><u> </u><u> </u><u> </u><u>Type</u>:- Which type of exercise you're doing in your daily fitness routine.
Positive punishment. This is because the behavior of the dog (chewing Molly's favorite slippers) is followed by a negative stimulus or negative outcome for the dog (Molly swats the dog on the nose). This consequence (positive punishment) was first put forward by B.F. Skinner's theory of Operant Conditioning.
Answer:
wym there's nothing there
Release tension and stress hormones (they have a specific name)
