A. Well you eat
You're welcome
Answer:
The answer is letter A, sleepiness.
Explanation:
The "Fight-or-Flight Response" is a <em>response of an organism to stress.</em> When this happens, the body shows several signs and symptoms which involve <em>cool and pale skin, sweating, dry mouth, dilated pupils, etc.</em>
Under stress, the body releases a hormone called "adrenaline." <em>This hormone is responsible for a temporary heart rate increase. </em>
<em>The breathing or respiratory rate also increases.</em> This is the body's coping mechanism in order to<em> increase "oxygen" intake</em>. <u>The oxygen is used by the muscles as a preparation to fight or flee from the situation.</u>
Thus, letter A is the only incorrect effect of the fight-or-flight response.
Answer:
Explanation:
● How is her belief that she needs to control her shape affecting her eating/nutritional habits and physical activity patterns?
She is clearly eating a unnecessarily low calorie deficit
● How are her eating habits affecting her physical activity and energy levels?
She is not getting enough energy from her diet, which causes her to be sluggish
● What are 5 healthy eating and lifestyle choices can you suggest for Charmaine?
Drink at least 2.7 liters of water a day (recommended amount for Women)
Do not skip meals
Make sure the food you are eating is healthy
Consider an hour of cardio activities a day (Running, Swimming, Biking)
Try Yoga or Pilates (Muscle Mind Connection)
● What are the identifiable macronutrients in Charmaine’s nutritional diet? Make a 5-Day menu to fit her nutritional needs. (Specify all food groups)
(I dont know this information)
