I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.
तत्पुरुष समास :- जिस समास में उत्तरपद प्रधान होता है एवं पूर्वपद गौण होता है वह समास तत्पुरुष समास कहलाता है। जैसे:
धर्म का ग्रन्थ :- धर्मग्रन्थ
राजा का कुमार :- राजकुमार
Most digestion of carbohydrates occurs in the small intestine.
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
You would answer it by saying something along the lines of, “ I’m a hard worker, I getting the job will teach me many things”
Things that’ll benefit you and the employees.
I have a question though. What does this have anything to do with health?
