Your elbows should be glued to your ribcage as you lift/lower the weight. If you try to bring the bar to your chin, for example your shoulders will begin to move forward (shoulder flexion) and your exercise becomes a bicep-shoulder curl
Answer:
TATTS is tattoo. Just plural noun usage.
Explanation:
It's permanent unless you go to a specialist and laser the tattoo off.
Answer:
facepalm
Explanation:
your lack sufficient knowledge of basic motor functions and data processing
Usually a week, possibly a couple more days (10)
