I think the correct answer from the choices listed above is option C. It is trans fat that is not naturally found in foods and should be used very little in your diet. They <span>are created in an industrial process that adds hydrogen to liquid vegetable oils to make them more solid.</span>
<h2><u>Answer:</u></h2>
Both Fruit and Vegetables are essential for the sound nourishment diet and organic procedure. It's not hurtful to devour a great deal of foods grown from the ground. However, at an identical time, it's directed you get your grains and ranch ingrain.
As indicated by the presentation of pros, there are a few varieties between the sustenance of foods grown from the ground. Sustenance masters prescribe people should assimilate a distinct amount of vegetables day by day, each foods grown from the ground have claim dietary benefits.
The answer is b to this .
I have shown my work on a piece of paper. If you need any help, let me know.
