He should include anaerobic exercise in his fitness program.
Hola
Explanation:
Hola cómo estás amigos de brainless los quiero mucho ay los vemos son unos tarados
The other person could be peer pressuring you and an internal factor could be a chemical in your brain
<span>You react differently under the influence of alcohol and you do things that you would not normally do.</span>
Talk to someone,do things to take your mind off it , like working out ok for instance