B.exercise because static stretch and rest aren't physical which wouldnt move muscles
Answer:
Before the workout warm up, Don't push yourself too hard, and Recovery time after the workout.
Explanation:
-Hope this helps!
Distract you’re self from it talk to friends and also just know it’ll be ok try not to think or worry about it to much and think of good things. But hope this works it worked for me also remember your dog will always love you! Hope you will be ok have an amazing weekend
