2 years ago

What is generally a safe frequency of activity for a workout?

Health

2 answers:

Naddika [18.5K]2 years ago

8 0

D, three to five times a week.

Crank2 years ago

4 0

People often say they don't have the energy to exercise; however if you exercise on a regular basis, this actually increases your energy levels. Start slowly and gradually over weeks and months build up your exercise tolerance. Your final goal should be to aerobically walk for 20 minutes per day, 5 days of the week. So generally, you should exercise 3-5 times a week

You might be interested in

Burns are devastating and debilitating because of loss of fluids and electrolytes from the body. How do physicians estimate the

-Dominant- [34]

By using the "Rule of Nines"

8 0

3 years ago

The reproductive glands regulate hormones responsible in reproduction true false.

SSSSS [86.1K]

Answer:

True?

Explanation:

5 0

1 year ago

during the period of time from 1999 to 2014, what was the relationship between opioid prescriptions and opioid overdose deaths?

erma4kov [3.2K]

Answer:

47,055 drug overdoses

Explanation:

very sad..

8 0

2 years ago

Which of the following is the proper terminology for a massage described as a light stroking movement that may be performed in c

Norma-Jean [14]

Answer:

Effleurage is basically a form of massage involving a circular stroke movement made with the palm of the hand. Effleurage can be firm or light without dragging the skin, and is performed using either the padded parts of the finger tips or the palmar surface of the hands.

4 0

2 years ago

In what way are the natural and human causes of algal blooms alike?

Savatey [412]

Answer:

The development and proliferation of algal blooms likely result from a combination of environmental factors including available nutrients, temperature, sunlight, ecosystem disturbance (stable/mixing conditions, turbidity), hydrology (river flow and water storage levels) and the water chemistry

7 0

2 years ago