The basis for physical fitness is having a good eating habit, which means to know what you are eating and to eat cleanly. Exercise at least an hour every day and drink plenty of water throughout the day.
Answer:
i dont understand the question is it a school question or a personal question
Explanation:
It's the white blood cells I think
Answer:
True
Explanation:
The metabolism refers to the process taking place in humans which provide energy for living. The metabolism of people may differ from person to person that is some people will have high metabolism whereas some people will have a slow metabolism. This difference in metabolism is genetic and is inherited.
But the metabolism can be temporarily shifted to high to slow and slow to high through the exercise and physical activity. If we exercise daily, then the consumption of the energy automatically increases thus the slow metabolism shifts to high metabolism.
Thus, true is correct.
