It would be most important for Eric to find out his <em>zinc, iron and vitamin B12 (or riboflavin) levels, and ensure that he is obtaining adequate amounts of these vitamins and minerals through vegetarian sources </em>.
A vegetarian diet is typically low in zinc rich foods, since meat, shell fish and eggs are the most abundant sources of zinc. In order to ensure that he obtains sufficient zinc, Eric should make sure he consumes vegetarian zinc sources such as legumes, lentils, dairy, nuts and seeds on a daily basis.
Since iron and vitamin B12 are also difficult to obtain from vegetarian sources, Eric should consume iron rich foods such as spinach, kale, whole grains, broccoli, legumes,etc., on a daily basis. As for vitamin B12, daily supplementation of 2.4 μg is recommended for vegetarians. Alternatively, riboflavin fortified cereals and grains are also recommended to meet daily riboflavin requirements.
Answer:
1 and 5,
2 and 6,
3 and 4
Explanation:
Intestinal phase: stomach empties and decreases secretions
The intestinal phase is the phase where stomach empties its contents(chyme) and decreases secretion. In this stage the duodenum responds to arriving chyme and moderates gastric activity through hormones and nervous reflexes.
The Chyme is the semi-fluid mass of partly digested food that is expelled by the stomach, through the pyloric valve, into the duodenum.
Gastric phase: stomach secretes juice and mixes food into chyme
The gastric phase is a period in which swallowed food and semi-digested protein ( peptides and amino acids ) activate gastric activity which secretes juice and mixes food into chyme. About two-thirds of gastric secretion occurs during this phase.
Cephalic phase: prepares stomach for arrival of food
The cephalic phase of digestion is the gastric secretion that occurs prior to when food enters the oral cavity. Cephalic phase result from the ignition of visual, olfactory, and auditory inputs to the brain and also induce anticipatory responses i.e prepare the gastrointestinal tract for the meal.
Answer:
B
Explanation:
T tubules do not generate ATPs. This is done by mitochondria. T tubules are the invagination of cell membranes into the muscle cells. They allow for rapid actuation of the action potential by the muscle cells. They do this by synchronizing the release of calcium ions that are important in muscle contraction.
Answer:
Photosynthesis
ExplanatioIn the process of photosynthesis plant take up carbon dioxide and releas oxygen
Individuals of the same species that live in the same area is a population
