Find a wall and mattresses go down hill into mattresses the do it flat to get hang of it
OK so basically as we age are muscles and bones tend to become weaker and as that happens injuries may occur more often and usually we can no longer heal fully/properly because our bodies can no longer keep up with the injury.
The correct answer is B.
If you want to assess your diet you need to make a list of all the foods you eat on a daily basis, that way you can see what is healthy and what is unhealthy and then you can go about eliminating the unhealthy food and making sure you are eating the right portion sizes of the healthy food. If you want to assess your complete diet this way seems to make the most sense.
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Answer:
Wrist and chest Monitor
Explanation:
The wrist and Chest Monitor would be the most useful in determining whether you are staying within your target heart rate zone during a workout because during workout or any kind of activity to get the heart rate of an individual it is mostly gotten from the chest and wrist of the individual.
Calorimeter is used to measure the amount of calories in the body or the amount of calories burnt during workout of the individual while the wrist and chest monitor measures the heart rate.