Answer:
Ride a bicycle.
Go for a walk.
Meet a friend for lunch.
Read a book
Play a board game.
Attend an exercise class.
Organize old photos, albums or books.
Cook dinner.
Bake cookies.
Binge a few episodes of a favorite TV show.
Call a friend you haven’t spoken to in a while.
Take a nap.
Go to the movies.
C. Median toxicity.
Explanation – The frequency of drugs are given based on its toxicity or the side effects in the body. All drugs have certain half-life in which there action is maximum and after that the drug is removed through the urine primarily.
Different people react differently to a drug and hence the doctors prescribe the anti-tablets for the side effects occurring. The drug for cold is prescribed after four hours because its effect gets reduced and has to be removed from the body.
I think it’d be both because it can be physical ex: bodybuilding
And can be mental as well since we can strengthen our brain
hope this helped