Answer:
I would say the answer is C. the teen brain effectively uses reason
Explanation:
All of the others are true.
The Overload Principle: Recommends that you need to stress in order to improve.
The F.I.T.T. Principle: Is used to help one's achieve fitness goal by working out the frequency of training sessions, intensity of different sessions, duration of sessions and the type of exercise in the session such as strength or endurance.
The Specificity Principle: Sports training should correspond to the sport the individual is training for to reach their desired goal.
The Rest and Recovery Principle: Mentions that people need time to rest and recover after vigorous training sessions.
The Use It or Lose It Principle: Implies that you need to workout certain body muscles if you want to maintain your muscle mass. If you stop working out as often as you used to you will lose muscle mass and it will take a longer period of time for your to build up the muscle mass that you lost.
***If you found my answer helpful, please give me the brainliest. :) ***
Many emotional abusive people have a personality disorder
Weight loss with extreme diets
Explanation:
Depending completely on fat resources and depriving carbohydrate sources will lead to a metabolic condition called ketosis. Excessive ketosis results in the production of ketone bodies and acidic blood due to excessive fat metabolism.
Fatty acids cannot cross the blood brain barrier system and cannot reach the brain cells. Although the ketones can break the barrier and reach the nerve cells to provide energy in the brain cells, this is still considered not a healthy option.
Extreme diets will deprive essential nutrients like carbohydrates, proteins, vitamins, minerals which are highly necessary for normal growth and maintenance of the human body.
So, a well-balanced diet including all the essential nutrients with regular exercise and a good lifestyle is the key to lose weight for Keith.
