Answer:
A) Consuming high sugar food right before exercising will give the body a boost of energy for your workout.
A) Striated Muscles.
C) Smooth Muscles.
Explanation:
Consuming high sugar food right before exercising will not give the body a boost of energy. High sugar food gives the body energy that does not last, making getting tired quickly.
Striated muscles are the ones that have striations due to the orientation of the fibers, these striations can be seen with a microscope. These types of muscles are attached to the bones and allow the movement of arms, legs, head, etc.
Smooth muscle is present in organs, and it does not have striations. These muscles help with the movement of the organ, such as the movement of the stomach to process the food and move it to the intestine.
