Among endurance Nordic skiers, Informational social support for exercise and its links to health behaviors and health status was conducted. Targeting outcome expectations can be done, for example, by informing people about the health benefits.
Giving someone advice, direction, suggestions, or beneficial knowledge is referred to as informational support. Others may benefit from this kind of information by using it to address their problems. Support in the form of companionship fosters a person's sense of social integration (and is also called belonging).
Social support comes in different forms. The provision of empathy, concern, love, trust, acceptance, closeness, encouragement, or care is referred to as emotional support. It is the warmth and nurturing offered by social support systems. Giving the person emotional support might help them feel appreciated. The offer of financial aid, tangible products, or services are all examples of tangible support.
This type of social assistance, also known as instrumental support, includes the practical, overt ways people help others. Giving someone advice, direction, suggestions, or beneficial knowledge is referred to as informational support. Others may benefit from this kind of information by using it to address their problems. Support in the form of companionship fosters a person's sense of social integration (and is also called belonging).
Learn more about Exercise https://brainly.in/question/51369877
#SPJ4
