Because each body system has a completely different function.
Answer:
<h3>B. In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas.</h3>
Explanation:
The Balance Principle in Sport refer to diversity. It dictates that all routines must be well proportion in order to achieve improvement.
Also, the balance principle dictates that the right mix of training activities are requires for optimal result. That is, have a good nutrition, workout each component to improve at almost every area like endurance, strength and flexibility.
It's important to say that the principle of balance also requires not going to extreme points, because can easily injure different parts of the body, due to its diversity.
Inline skating in one of the most popular form of skating.
Inline skates have 4 weels in the middle of the skates, and have no support to keep you suported, therefore you would have to balance. Many people inline skate, the regular skates that have 2 weels in each sides. Those are too modern and regular, inline skates are used way more then modern skates, and inline states are more appealing to the young minds.
I think the answer is b
I hope this helps :)
Answer:
stop, breathe, and rethink everything
Explanation:
If you feel that you're in a situation thats escalating, its better to stop everything and think about what's happening, why is it escalating, things like that. Drink water and just take a breather
