Answer:
Option-A
Explanation:
The American College of Sports Medicine (ACSM) now does not create the physical guidelines of their own instead produces the guidelines produced by the Physical Activity Guidelines for Americans.
The guidelines are different for different age groups and for the adults which is the group which likes doing physical training, the guidelines suggest that a person should do either 2.30 hours to 5 hours of the moderate exercise per week or 75 minutes to 150 minutes vigorous exercise per week.
In the given question, the most suitable option which follows the guideline of the ACSM is option-A.
Thus, Option-A is the correct answer.
A.) Convention currents in Earth's mantle
Answer:
D. the nucleus contains the protons and neutrons which takes up most of the mass of the atom
Explanation:
Answer:
C) DNA or RNA
Explanation:
Genetic material is found in both viruses and in living single-celled organisms, such as protozoans and bacteria.
