Answer:
1. Make a plan to get work done-salet a goal to get thr work done
2.set a specific time- write the time on your schedule and stick to it
3. make a schedule-making a schedule will help you increase your motivation
I would say dancing,because its one of the exercise that you can do.
hope this helps..
Steroid hormones are nonpolar and cross the cells plasma membrane , binding to receptors inside the cell. ... It allows for the movement of ions across the plasma membrane
