Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
A. more successful
Hope this helps.
Answer:
This woman is Overweight.
Explanation:
There is an indicator which defines the body type of a person. This indicator is called the Body Mass Index, BMI. This indicator is the ratio of a person's weight in kilograms to his height. If the BMI of a person is in the range of 18.5 to 24.9, he is in the healthy weight category. If his BMI falls in the range of 25 to 29.9, he is within the overweight range. And if the BMI is above 30, he is in the category of Obese people.
Considering the height of the woman in this example to be 5 feet 6 inches, then with a weight of 189 pounds, she falls in the category of Overweight women.
She is drinking without thinking about her weight. She seems mentally unstable. She seems to be doing the stress eating.
Answer:
all apply
Explanation:
all of the options, display high levels of muscular endurance.
