4 years ago

Which exercise is likely to target the abdominal muscles?

1 answer:

3 0

-Sit ups
-Planks
-Leg lifts( where you lay on the floor with your shoulders off the ground and slowly lift your legs up and down without them touching the ground)
-Crunches
-Russian twist
-Bicycle crunches
There are a lot more but these are the ones that come to mind

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What are not healthy ways of managing stress?

icang [17]

Watching endless hours of TV.
Withdrawing from friends or partners or, conversely jumping into a frenzied social life to avoid facing problems.
Overeating or weight gain.
Undereating or weight loss.
Sleeping too much.
Drinking too much alcohol.
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4 years ago

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What provides the most calories?

PtichkaEL [24]

Answer:

corn oil

Explanation:

corn oil-122 calories

sugar- 48 calories

protein powder- 37 calories

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