4 years ago

Which exercise is likely to target the abdominal muscles?

1 answer:

3 0

-Sit ups
-Planks
-Leg lifts( where you lay on the floor with your shoulders off the ground and slowly lift your legs up and down without them touching the ground)
-Crunches
-Russian twist
-Bicycle crunches
There are a lot more but these are the ones that come to mind

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