Before beginning an exercise program, determine how often, and how intense you want your workout to be. Cater your exercises specifically to your goal. For example, is your goal to lose weight, have a healthier lifestyle, etc.
Explanation:
Catastrophic Health Insurance. Catastrophic health insurance is a type of medical coverage under the Affordable Care Act. ... Catastrophic plans are designed to protect you in a worst-case scenario; for example, if you get into a medical emergency and your medical costs total thousands of dollars.
Acute - sharp or sever in effect; intense. Example: acute pain; acute sorrow.
Chronic - presenting for a long time; repetitive. Example: Chronic back pain.
I'm not quite sure what you are looking for as an answer, but they give the human body structure, shape, support.