lets say an average teenager’s resting HR is an average of 84, & the average of their HR during a cardio related activity is 151.8, how much would their HR most likely settle down after being done with said activity for like 10-15 mins?
1 answer:
Answer: around 100 bpm (beats per minute)
Explanation:
basically your HR will decrease about 20 beats every 5 minutes or so
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