What can I add to help improve my health?
is a good question^^^^^
Detraining. (example) <span> They began a </span>training program and then stopped exercising after 4 weeks.<span> They quit exercising for the next two months. They were tested were found to have lost all of their aerobic gains and returned to their original fitness levels.</span>.
Answer:
B. rapid breathing (it's making me but 20 characters so ignore this lol)
Answer:
B. To transport nutrients to the body
Explanation:
the blood vessels transport nutrients to the tissues of your body!