Answer: Circuit training builds your aerobic, or cardiovascular, endurance, too! “Your cardiorespiratory system has to work harder to keep up with the relentless demand for energy from your working muscles as you perform back-to-back exercises,” he says.
Explanation:
This is an example of lack of self management. Dianne is experiencing lack of self management, which resulted in a difficult time adjusting her stroke when playing tennis because she's used to playing badminton.
Hope this helps. - M
Answer:
While individual sports promote a higher amount of discipline, research has indicated that people find team sports more enjoyable. ... Additionally in individual sport, the ability to rely on yourself and a discipline to keep yourself accountable are critical for success.
A health risk is something that when it happens, could and/or would be detrimental to your health
