Plyometric exercises involve __________. A. eccentric muscle loading and concentric contraction B. concentric muscle loading and

Question

Cloud [144]

2 years ago

11

Plyometric exercises involve __________. A. eccentric muscle loading and concentric contraction B. concentric muscle loading and

eccentric contraction C. repeated eccentric muscle loadings and stretching D. repeated concentric muscle contractions

Health

2 answers:

hichkok12 [17] · Answer 1 · 2022-03-31T12:43:19+03:00

hichkok12 [17]2 years ago

7 0

The correct answer is <span>A. eccentric muscle loading and concentric contraction

It involves eccentric muscle loading which is followed by powerful and explosive concentric contractions.</span>

s2008m [1.1K] · Answer 2 · 2022-03-31T13:47:06+03:00

s2008m [1.1K]2 years ago

4 0

I agree its A of course