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Vilka [71]
3 years ago
7

Tell which fats are healthy and which ones are unhealthy, give to food examples for each

Health
1 answer:
Kitty [74]3 years ago
4 0
Unsaturated fats are good for you and the polyunsaturated are unhealthy.
examples of unsaturated fats are soybeans, walnuts and fish , and polyunsaturated food examples would be corn oil, safflower oil, soybean oil.
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