3 years ago

Tell which fats are healthy and which ones are unhealthy, give to food examples for each

1 answer:

4 0

Unsaturated fats are good for you and the polyunsaturated are unhealthy.
examples of unsaturated fats are soybeans, walnuts and fish , and polyunsaturated food examples would be corn oil, safflower oil, soybean oil.

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