Question

Carl and Eleanor have been going for a morning run for the past three years. They are concerned about whether or not they can continue now that Eleanor is pregnant. Which of the following statements best describes the appropriate level of exercise for pregnant women?

Answer 1

Answer:

The answer is if you can continue exercising but of a lower intensity.

Explanation:

Exercising during the period of pregnancy is very salubale for both the breast and the baby, since it helps you stay active, since your body is molded along with the so radical change that the body undergoes, prevents obesity, diabetes, hypertension, and even constipation. The most recommended exercises during this period are hiking, yoga, pilates and swimming, it is important to consult your gynecologist before performing one of these activities.