Answer:
Bile is a fluid that is made and released by the liver and stored in the gallbladder.
Explanation:
So basically it helps with helps with digestion.
<span>Alcohol can increase ' blood pressure'.</span>
Answer:
Smoking and not having good physical activity would be a big one
Explanation:
Explanation
The answer is the D.<span>
<span>All of the choices above are good practices that would increase the chance of attaining a successful personal fitness program. Goals that are broken down into short-term and long-term goals ensure a person's commitment to specific fitness goals. Activities that interest a person is a motivating factor to improve the quality of a person's fitness program; while implementing a reward system (e.g. ice creams only during Fridays, eating fastfood at the end of the week) removes the plateau and boredom of following a strict exercise routine.</span></span>
Lifestyle Changes
1. Avoid drinking coffee, soda, and other caffeinated beverages.
2.Exercise every day, but stop within a couple of hours of bedtime so you don't get too wound up to sleep.
3. Get into a regular sleep routine. Go to bed and wake up at the same time every day, if you can. ...
4. Use a heating pad.
Explanation:
#brainliest
hope it helps
