Why is breakfast such an important meal

2 answers:

5 0

Why breakfast is the most important meal of the day. ... Probably the most appealing benefit is that breakfast jumpstarts your metabolism and, thus, helps you burn more calories throughout the day. When you eat breakfast you're telling your body that there are plenty of calories to be had for the day.

dimulka [17.4K]3 years ago

4 0

Answer:Breakfast is important because it helps your brain get a little boost or power up. ( sorry if my answer is wrong )

Explanation:

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