Working out.
Your body cools itself by sweating.
Even if it doesn't fell like it.
Hope this helps!!!!
Second option is the answer
Answer:
A self esteem can be defined as how you value yourself or how much do you value yourself. Some may feel that they are inferior to others, which shows that they do not value themselves. To improve one's self esteem, he/she must have self-respect. If you respect yourself, it makes others want to respect you, which persuades you to value yourself. Being confident of one self and the belief that '' I can do it'' makes a person value himself more. Having self esteem not only upgrades you, but also improves you by giving various chances and giving you a feeling to create various choices you have never made before. Believing that, even if you have your own demerits, you also have merits making others want to applaud for you also help you to favor yourself more.
Answer:
HERE IS YOUR ANSWER DOST (MEANING OF DOST IS FRIEND )
<h3>People change and therefore their relationships change with them. Humans are dynamic creatures that are constantly evolving, leading to different needs and wants and a differing role that people play in them. ... I always feel that truly good relationships find a way through the trials they get put through. </h3>
Explanation:
<h2>hope it helped you </h2><h2>mark me as BRAINLIST </h2>