"If your symptoms are above the neck, including a sore throat, nasal congestion, sneezing, and tearing eyes, then it's OK to exercise<span>," he says. "If your symptoms are below the neck, such as coughing, body aches, fever, and fatigue, then it's time to hang up the running shoes until these symptoms subside."</span>
Answer:
Walking
Explanation:
After reduction in hip fracture and immobilizing bones, doctor would definitely advise woman to do walk as soon as she would be able to do so. Walking exercise is important to recover fully. Initially rising from chair and small walks of few steps should be carried out so that joint do not bear more burden as they are fragile initially. However, after few months some climbing steps and outdoor walks would be beneficial for the patient. After such injuries, long bed rest can take you to longer recovery and other health issues too, so to keep life moving you should move and build all that up again as soon as possible.
Explanation:
Regular cardio, strength training, workout for improving muscular endurance, and flexibility exercises are all going to contribute well towards a healthy body fat content. Together with healthy eating you should be able to achieve your fitness goals.
B I just took it so it’s b
<span>If you have contracted a vector-borne pathogen</span>
