D- it does not improve speed to agility
Answer:
Explanation: One thing is for sure: you would have a tremendous amount of weight loss. Water weight burns faster than that of the weight from what you eat. Without supplementing your body with other sources such as protein, calcium, sodium, and so forth, your body would start to consume itself, due to a lack of proper nourishment. On a psychological scale, it would cause your mind to have a whole lot of hallucinations, and anemia.
Answer:
Some things to consider: safety, Money, and specific muscles you want to work.
Explanation:
Free weights cost less money. People have used free weights on a weight bench and have not used a spotter. The free weights have fallen on them and killed them. A universal machine is more expensive. You can not drop a universal machine on yourself. The machine's aslo require little to no maintenance. A machine will basically always hit certain muscles, not due to you but down to how the machine is made. However free weights allow you to hit a larger variety of muscles as it's not isolated.
