Keep a balanced diet eat alot of fruit especially bananas
An effective stress strategy is to associate yourself with optimistic people, because if you associate yourself with positive people, there's a more likely chance that the positive energy will create a better environment for your body and to help feel better :)
Answer: all of the above!
Answer: I got a second chance because I was framed of something I didn't do. I explained it and I got a second chance. I am really grateful that they listened and believed me.