Answer:
Target Heart Rate
Explanation:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Answer:
transverse
Explanation:
transverse divides body into upper and lower body
I think it’s a - it doesn’t use radiation
It would lead to becoming a healthier person.
Answer:
C. They should last 20 to 30 minutes,
Explanation:
