Answer:
<h3>8 ) 7.00 am </h3><h3>9) eat a low carbohydrate breakfast</h3>
Explanation:
<h3> protein should be taken instead for protein is the single most important nutrient for weight loss and a better-looking body. A high protein intake boosts metabolism, reduces appetite and changes several weight-regulating hormones </h3>
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Where are the following choices to choose
