Answer:
Resiliency.
Explanation:
When you begin using coping strategies for things such as trauma, depression, anxiety, or even daily life, its purpose is to help the individual. Depression, negativity and isolation aren't helpful to the individual, and resiliency is the only positive result in this list. Hope this helped! :)
Answer: one handful (Option B)
Explanation: One thing to always look at it is your portion sizes in order to have a healthy lifestyle because if you eat a whole bag of nuts and you think it’s healthy then that’s where the issue might be.
If you are having nuts the best way to measure is by having a handful of nuts to incorporate in your diet
If you are having meat or protein measure it with the palm of your hand i.e. 3 ounces
Oil is measured by the tip of your thumb, it’s the ideal amount, of oil (that’s one tablespoon)
For complex carbohydrates, they are going to be measured by the bottom portion of your hands
Answer:
Selective Attention
Explanation:
Selective attention is the process of fixing one's attention on a particular object or information while ignoring other surrounding distractions. Selective attention allows an individual focus on a relevant stimuli for a certain period of time while tuning out of an irrelevant stimuli in one's surrounding. In other words, selective attention is focusing on what matters and is important. It could be conscious or unconscious.
In the illustration above, the focus on the conversation (relevant stimulus) while ignoring the noisy party (irrelevant stimulus) is called selective attention.
