Dense regular connective tissue, which forms organized structures, is a major functional component of tendons, ligaments and aponeuroses, and is also found in highly specialized organs such as the cornea. Elastic fibers, made from elastin and fibrillin, also provide resistance to stretch forces.
Keep your feet planted firmly in the stirrups and slightly extend your legs so that you are putting pressure on the stirrups like you are going to stand up.
