Answer:
I have a question which I will answer so don't worry. Have you ever stretched before running, jogging, in general, do you do yoga?
Explanation:
So Stretching before you do something helps warm up your muscles, it also helps your body know to know what muscles are probably going to be used. I know in my Karate class the first thing we do is stretch jog in place, and just kind of warm up before we start throwing punches and kicks. If we didn't warm up we wouldn't be able to give it our best because our muscles would be too tight so. And also Yoga is something I have recently taken up and it is like exercise for me and all I do is stretch the whole time. I did dance for 7 years and can fold in half and wrap my arms around my knees just by practicing it everyday. so if you stretch a little at a time you'll feel loads better when you are done.
Answer:
Extend, flex.
Explanation:
Muscle can be defined as the soft tissue that helps in the movement of the body and controls the body coordination. Three main types of body tissue are smooth muscle, cardiac muscle and skeletal muscle.
The muscles also perform the extension, flexion, adduction and abduction of the body parts. The anterior surface of the muscles located on thigh hwlps in the body extension. The muscles located on the posterior surface of the thigh helps in the flexion of the knee.
Thus, the correct answer is extend, flex.
Answer:
They are the most common type of joint.
Explanation:
Synovial joints are the most common type of joint found in the human body that move against each other. Synovial joints are also known as Diarthroses (freely movable) and it's examples are knee and shoulder.
Synovial joints are the most common type of joint because they are generally found in most of the joints such as ball and socket joint, condyloid joint, hin.ge joint, gliding joint, saddle joint and pivot joint. So, it is almost present in every joint of human beauty.
Hence, the correct answer is "They are the most common type of joint."
